Crickets help you FEEL good by providing a Complete Protein with all 9 Amino Acids to help build lean muscle mass, improve recovery and supports your metabolism. B12 to boost you immunity and supports heather skin, hair and nails. Iron for growth, strength, brain development (and is shown to energize your metabolism.) Omega Fatty acids to increase “Good” HDL Cholesterol and improve nerve function. Chitin Fiber which is known to support “good” bacteria in your gut. Non-dairy calcium, for strong bones, teeth, muscle and nerve function. How’s that for feelin’ good?